HOW TO CLEAN A TREADMILL | 8 STEPS TO CLEAN A TREADMILL

Safety should always be your top priority when cleaning any electrical appliance, and your treadmill is no exception. Before cleaning a treadmill at home, remember to unplug it from the power source. This simple step prevents the risk of electric shock and ensures you can clean your treadmill without risking yourself.

With your treadmill safely unplugged, it's time to start cleaning. Grab a clean fibre cloth and dampen it with water. Begin by wiping down the front part of your treadmill, including the display panel and control buttons. This removes any surface dirt or sweat residue, leaving your treadmill fresh and clean.

Note: Ensure you use a slightly damp cloth, not a wet one, to prevent damage to sensitive electronic parts like the display.

The handles of your treadmill are a hotspot for germs and bacteria, particularly if multiple people use the machine. Thoroughly wipe the handles using the same damp cloth to eliminate sweat or grime build-up. Regular cleaning of the handles not only promotes hygiene but also extends the lifespan of your treadmill.

Now it's time to tackle your treadmill's walking floor or treading area. Dust and debris can gather in the crevices and corners of the walking surface, affecting its performance over time. Fix the brush attachment on your vacuum cleaner and use it to vacuum the walking floor carefully, paying close attention to hard-to-reach areas.  

The walking band of your treadmill is where you'll find the most sweat and bacteria build-up. To sanitise the walking band effectively, spray a disinfectant cleaner onto a clean cloth. Slowly turn the belt as you wipe it down, ensuring you cover every inch of the surface. This step not only cleans but also disinfects the walking band, creating a safe and hygienic workout environment.

To maintain your treadmill's performance, it's essential to clean the inner part of the walking band regularly. Carefully lift the walking band to access the inner part of the treadmill. Vacuum all the dust or debris that may have accumulated underneath the tread surface. A clean inner part ensures your treadmill operates smoothly and efficiently during workouts.

Once you've vacuumed the inner part of the treadmill, take a clean, dry cloth and wipe it down. This removes any remaining dirt or moisture, leaving your treadmill clean and dry. A dry treadmill is less likely to attract dust and bacteria, prolonging its lifespan and ensuring optimal performance.

Finally, give your treadmill's walking band a treat by applying a silicone lubricant spray. This spray helps to keep the walking band running smoothly, reducing friction and extending its lifespan. Be sure to spray the silicone lubricant evenly across the entire surface of the walking band, then roll the band to ensure thorough coverage. With this final step, your treadmill is ready to deliver smooth and comfortable workouts again.

These eight steps take you through the best way to clean a treadmill at home without relying on an expert. However, regular maintenance is the key to ensuring the longevity and performance of your treadmill. This cleaning routine can keep your treadmill clean, sanitised, and running smoothly for years. However, you should get your treadmill serviced at least once a year by a professional to ensure its mechanical parts get the care and maintenance they need to function correctly for a long time.

Check out these DIY maintenance tutorials: What you can do about squeaky door hinges and Window repair: How to fix a window in 7 steps.

2024-04-02T07:46:53Z dg43tfdfdgfd